Communication doesn't have to be so hard.
The 5 Minute Check-in©
is the easiest communication tool you will ever find.

Born out of the frustration of other tools that were way too complicated, this tool was created to help couples and teams get in sync quickly and reduce misunderstanding.
The 5 Minute Check-in can help you:
-Quickly share exactly what’s going on in your mind and body.
-Identify what you need.
-Communicate if there is something the other person can do to help you with what you need.
-Help you separate your thoughts from emotions.
-And all of that in 5 minutes or less so you get get on with your day (or date night…)
As adults, it is easy to think we have learned everything we need to know about communication. Yet, it is the biggest stressor in the workplace and at home.
This event merges a powerful communication tool with an interactive lesson on assertive communication that most have never been taught. Participants leave equipped to identify what they need, assertively (with kindness) ask for it, and take ownership of their own self-care.
Teach Assertiveness to your team or group.

“I can honestly say that Corie Weathers is one of the best speakers and trainers of family-building, spouse-strengthening and leader developing instruction in my lifetime. She not only brings the data mined from years of research and collaboration but employs an ability to convey it with empathy and compassion for her learners.”
As adults, it is easy to think we have learned everything we need to know about communication. Yet, it is the biggest stressor in the workplace and at home.
This event merges a powerful communication tool with an interactive lesson on assertive communication that most have never been taught. Participants leave equipped to identify what they need, assertively (with kindness) ask for it, and take ownership of their own self-care.
Key Training Objectives
-Learn how resentment can become destructive to self, work, and intimate relationships
-Learn the practical skill of assertive communication and identify unhealthy communication styles
-Take ownership of self-care and communicate needs for help and support
-Learn ways to decrease conflict with healthy communication.